Personal Training

"Personal Training at its Best"

Personal Training

Prior to conducting Personal Training sessions, an Exercise Rx from MFT Sports must have been conducted within the past six (6) months. Personal Training is a one-on-one session with a Nationally Certified Personal Trainer. Sport specific and special activities programs can be developed and tracked, to achieve or exceed your fitness goals. Training will be conducted to fine tune an exiting program, to design an entirely brand new exercise regime, or just to motivate you to seek out your true training capabilities. Cost for this program starts at $30 and up for this 60 minute program. Ask about our series discounts!!!

Benefits of Personal Training with MFT Sports:

Increased Motivation             Accelerated Results           Accountability             Emphasis on Proper Technique

Decreased Risk of Injury           Reaching your Goals          Individualized Programs

Progressive Training          Continual Challenge

More Fun

Our programs offer a safe, effective way to help women and men achieve their fitness goals in a friendly, non-threatening atmosphere. With a MFT Sports personal trainer, results come quickly because you maximize exercise time, follow an eating plan, set goals, and have the accountability one often needs to stay with an exercise program. Our training, individualized programs, and motivating atmosphere set us apart from the average gym. Whether your goals are to firm up, lose inches, add stamina and strength, or add muscle, we have a program for you.

Call Us

(810) 441-2650

Contact a Certified Personal Trainer at: CPT@mftsports.com

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